Viniyoga
Viniyoga is an ancient Sanskrit word that means - "appropriate application".
Viniyoga aims to apply appropriately the many tools of yoga to an individual's specific circumstances - this includes:
- careful attention to and precise application of the breath
- adaptation of posture
- dynamic as well as static posture work
- careful sequencing of postures
Newsflash
Weekly yoga classes in Aylesbury Haydon Hill Community Centre - Monday pm 18.00-19.15 19.30-20.45 Aylesbury College - Thursday pm 19.45 - 21.00 Booking essential Ideal for those who cannot commit to a weekly class For details of master classes, workshops, yoga retreat days click here |
Copyright © 2010 yogatime4u. All Rights Reserved.
Joomla! is Free Software released under the GNU/GPL License.
