Yoga for Pregnancy
Yoga for Pregnancy
Yoga is a wonderful way to give you time to connect with your instinctive breathing patterns and develop a strong, relaxed body to help you embrace the changes that will occur during pregnancy. Prepare body, breath and mind for the changes and challenges of pregnancy by using postures, breathing, meditative and relaxation techniques in group or individual sessions.
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Paid time off work for pregnancy yoga classes
Women in full time employment are entitled to paid time off work to attend yoga classes, which are covered by the category 'antenatal appointments and relaxation and parentcraft classes'. We encourage students to exercise their right to this time off work. To download further details of the legal obligation of employers to pregnant workers click here.
