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Yoga Therapy

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Yoga therapy can compliment both conventional and alternative medicine.  Yoga can help a wide range of disorders and stress related problems. Including
back and joint issues; breathing disorders; issues during PMS, pregnancy and menopause; emotional issues such as anxiety, depression; postural and balance problems.  Yoga may help patients recovering from injuries, surgery, and illness.  It may also enhance the quality of life for patients with chronic diseases

The viniyoga approach,  is not formulaic but takes into account your lifestyle, needs and interests, on a case by case basis. Practitioners report improved health, happiness and sense of well being, as well as increased self-awareness, understanding and confidence.  

Sue is registered with the Complementary and Natural Healthcare Council the only voluntary regulatory body for complementary healthcare which has official government backing
 

Newsflash

Weekly yoga classes in Aylesbury

Haydon Hill Community Centre - Monday pm
Monday -  Haydon Hill Community Centre, Aylesbury

18.00-19.15

19.30-20.45

Aylesbury College - Thursday pm
 
18.00-19.15

19.45 - 21.00

Booking essential


Monthly class Curves Gym Aylesbury - Saturday am 

Ideal for those who cannot commit to a weekly class
with free handout for home practice
0900-1100

Booking essential

For further information and to check availability please contact us

For details of master classes, workshops, yoga retreat days click here