yogatime4u

Sue Low is an experienced teacher with a passion for using yoga to improve health and wellbeing. Sue’s qualifications include a 3 year practitioner/therapy course (Association of Yoga Studies  and British Wheel of Yoga accredited). Sue runs group and individual sessions in the Aylesbury area as well as individual and yoga therapy sessions.

Sue offers a 21st Century Western approach to Hatha Yoga rooted in traditional Eastern wisdom and principles of practice.

Sessions use flowing movements dynamically and statically and in sequences working with body and breath with a variety of breathing and meditation techniques help balance body, mind and spirit.

She has special interest in supporting individuals to modify and adapt when necessary, making sessions suitable for all in both group and individual sessions.