Yoga uses movement, breath, posture and relaxing, meditative techniques to help create and maintain balance in our lives at both a physical and emotional level
Weekly yoga classes in Aylesbury
Monthly class with handout for home practice, Aylesbury High Street
Specialist yoga sessions in the Aylesbury area include:
Yoga Workshops
Master classes
Yoga days
1-2-1 sessions
Yoga therapy
For further information and to check availability please This e-mail address is being protected from spambots. You need JavaScript enabled to view it
For details of master classes, workshops, yoga retreat days click here
From an ancient sanskrit text
Yoga is breath
Yoga is posture
Yoga is balance
Yoga is harmony
Yoga is movement
Yoga is stillness
Yoga is an evenness of the mind
A peace that is ever the same
