Yoga classes in Aylesbury, Buckinghamshire

Whether you want to work on the body increasing or maintaining strength and flexibility or are interested in reducing stress, or are on a journey of self discover, yoga can help. 

Develop balance and wellbeing on all levels by gently moving the body in time with your breath, in a calm, non competitive setting .

There are a variety of options available to suit your lifestyle:-

Weekly group yoga classes, Aylesbury including new day time session starting January 2012

Monthly 'Masterclass' includes handout for home practice, Aylesbury

Monthly 'Moving to Meditation' gentle movement, seated breathing and a variety of meditative practices

1-2-1 sessions are ideal if you cannot attend a regular weekly class and include a home practice sheet

Yoga therapy on a 1-2-1 basis to develop a practice to suit your specific needs

Yoga Retreat Days - offering you a whole day without distractions to focus on yourself - Sunday 5th February 2012

For further information contact Sue 01296 630475 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

From an ancient sanskrit text

Yoga is breath
Yoga is posture
Yoga is balance
Yoga is harmony
Yoga is movement
Yoga is stillness
Yoga is an evenness of the mind
A peace that is ever the same